Item description in recent years, we have been using pollen as a dietary supplement to combat fatigue, depression and many other unpleasant conditions.

Its intake is considered safe when taken for a short period of time (about 2 months).

Several allergists report that the most common side effects of pollen include sneezing, coughing, nasal congestion and stomach upset. In extreme cases, it can cause anaphylaxis, a severe and sudden allergic reaction that can cause life-threatening conditions.

It should not be consumed by allergic individuals, without seeking the advice of an allergist, nor by individuals who exhibit severe allergic symptoms to this product.

Pregnancy and lactation

The effects of bee pollen on pregnant and breastfeeding women have not been studied. Although it can be considered particularly beneficial in these groups, since there is no scientific evidence to confirm this, it would be good for women who are breastfeeding or pregnant to stay on the safe side.

Conclusions about pollen

In summary, bee pollen is an extremely powerful food with antiviral, antibacterial and antifungal properties that can reduce inflammation, strengthen the immune system and much more. For this reason, it is worth incorporating it into your daily diet.

“If the bee disappeared from the Earth, then humans would only have 4 years of life left!” - Einstein

And don't forget... Bee pollen does not cure. With proper nutrition, the proper functioning of the body is enhanced, the immune system is improved and this contributes to the "healing" of the body.